Thorsons Calorie Counter Lorraine Hunter

ISBN: 9780007147465

Published: January 1st 2003

Paperback

256 pages


Description

Thorsons Calorie Counter  by  Lorraine Hunter

Thorsons Calorie Counter by Lorraine Hunter
January 1st 2003 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 256 pages | ISBN: 9780007147465 | 10.75 Mb

Whether you are weight conscious, health conscious or just calorie conscious, this book is a useful reference for anybody following a calorie-controlled programme. Fully revised and updated, this easy to use guide contains everything you need to knowMoreWhether you are weight conscious, health conscious or just calorie conscious, this book is a useful reference for anybody following a calorie-controlled programme.

Fully revised and updated, this easy to use guide contains everything you need to know about calorie counting. Divided into simple food sections, both branded and generic, it includes: take-away foods and eating out- ready-made meals, including brand names such as Sainsburys, Boots, Waitrose and Marks & Spencer- snacks- ethnic foods- drinks (both alcoholic and non-alcoholic)- and vegetarian foods. Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that arent listed.



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